Top 5 Keto Fondues!

The 7th February 2022

Did you know that all our fondues can be part of a Keto lifestyle, thanks to their low glycemic index?

This article features five (5) low-carb, high-fat Keto fondues that you could add to your menu. The ideas presented below will allow you to strategically avoid foods that should be dodged in the context of a ketogenic diet, such as potatoes, bread and sweet vegetables.

Here are our Top 5 Keto Fondues:

1. Full-on fondue: Chinese fondue (hot pot) & Chic! au gin Violette cheese fondue (made with gin)

Did you know that you can use our delicious cheese fondues as Chinese hot pot sauces? Dare to dip your meats, seafood and vegetables in a generous portion of cheese fondue!

Go ahead and combine delightful flavours for a trip for your taste buds!

Have you tried our Chic! Chinese hot pot broth? Treat yourself to the famous broth from Old Quebec’s iconic Au Café Suisse restaurant. Just out of this world!

This ready-made broth stands out not only for its delectable taste, but also for its simplicity. Just put it in a fondue pot, add four (4) cups of water and heat it up. Voilà!

Suggested accompaniments: salmon, shrimp, scallops, broccoli, mushrooms, zucchini, cauliflower

Our cheese fondue suggestion: Chic! au gin Violette (made with gin)

See recipe

2. Vegetables au gratin & Chic! au vin cheese fondue (made with wine)

For this dish, we suggest broccoli, zucchini, kale, green beans and asparagus, all of which are green vegetables that go wonderfully with our exquisite and refined fondue. This gratin is sure to delight your palate.

Our cheese fondue suggestion: Chic! au vin (made with wine)

See recipe

3. Keto lunch

Our snack size fondue is a perfect lunch break companion. Just a quick warming in the microwave and it’s ready to serve. Enjoy your fondue with raw vegetables such as broccoli, cauliflower and celery. Add cold cuts or smoked fish, if you feel like it!

Our cheese fondue suggestion: Au village

4. Fajita salad & Matawin cheese fondue

Enjoy typical fajita flavours such as chicken, avocado, red pepper, olive and Mexican spices. Just pour cheese fondue into the dish and enjoy!

Our cheese fondue suggestion: Matawin

5. Salmon, spinach & 3 Fromages de l’Isle cheese fondue

The ketogenic lifestyle is based on a very high-fat diet. As it turns out, salmon is one of the best sources of omega-3 fatty acids. More importantly, it tastes absolutely delicious. So we invite you to try a grilled salmon, served on a nest of spinach, topped with dripping cheese fondue. Just add a strip of lemon zest. That’s it.

Our cheese fondue suggestion: 3 Fromages de l’Isle

The sky’s the limit. And you don’t have to be a Keto dieter to prepare and enjoy these perfectly inclusive dishes. You can follow these recipes flawlessly or adapt them to suit your cultural and personal dietary preferences.

Some words that come to mind for these meals include simple, healthy and delicious. In conclusion, there is no doubt that it is possible to eat healthy while limiting the time spent in the kitchen. With 1001 Fondues, the Keto diet is not an obstacle to the pleasure of taste buds; the reverse is the case!  

We wish you a flavoursome time!